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Showing posts from July, 2018

How To Get Rid Of Corns & Calluses Naturally

Corns and calluses are a very common problem among men and women alike, especially in the warm, summer months. These unpleasant sores happen as a result of excessive pressure, friction, and irritation of the skin's top layer. The most common cause of corns on the feet is walking or running in ill-fitting shoes. Even standing for very long periods of time wearing tight shoes or high heels can cause corns. Usually, simply eliminating the source of friction or pressure allows corns to heal but it takes a lot of time and you're could go through a lot of pain and discomfort until they heal. If you're having problems with corns and calluses and you'd like to find a quick and simple solution we have just the right thing for you. Here are some of the most effective home remedies which will help you get your feet back to normal in no time. Aloe Vera This amazing plant is an excellent choice if you're suffering from corns and calluses. It has anti-inf...

How To Get Rid Of Foot Pain & These Effective Stretches In No Time

You might not think of your feet as a significant contributor towards the overall health of your body. The fact is that among external aspects, your feet are the hardest working part of your body. You can prevent, hip, knee and back pain by taking proper care of your feet. If you have an excruciating pain in your feet it can be caused by a long list of things like arthritis, bunions, athlete's foot, overlapping toes, corns, ingrown toenails and heel spurs. Whatever the reason, you're probably suffering a great deal of pain and discomfort and would do anything to make it stop. One thing you can try is a relaxing detox footbath, it has helped many to relieve their pains. If you're not into the belief that your feet are the best place to draw toxins out of your body then you could probably try a different approach and we'll show you exactly what kind. Foot Pain Solutions The best solution for your foot pain is foot stretches. They are easy to perform...

How To Cure Gingivitis & This Home Remedies? No Dentist Required

Here are some natural remedies which can help you treat gingivitis at home: Salt Make a solution of salt and water to swish. Salt has the ability to kill bacteria by changing the pH level in the mouth. Also, this solution will reduce swelling. Ingredients ½ tablespoon salt 1 glass lukewarm water or mustard oil Preparation Method Add the salt in a glass of water and swish your mouth 2-3 times a day. Prepare a paste of salt and a few drops of mustard oil. Apply the paste on your gums and let it act for 3 minutes. Repeat the procedure three times a day. Baking Soda It is a common ingredient in our kitchen. It has a number of beneficial uses, including its ability to balance the pH levels in the mouth. Ingredients 1-2 tablespoons of coconut oil 1-2 cups of warm water Preparation Method Swish your mouth with coconut or sesame oil for 10 minutes and then spit it out. Then, wash your mouth with warm water. Lemon Juice Lemon juice is ...

Brazilian Diet: Lose 12 kg In 1 Month

Brazilian diet is one of the most popular diet promising the loss of even 10 kg for 2 weeks! This diet exists in two variants: fast and normal. Here we present you the normal version because the fast version is very poor in nutrients and has a negative effect on your health, so it is not recommended. The ingredients are mainly fruits and vegetables, it has 4-5 meals per day. Of course with certain disclaimers and great persistence you can reach the goal. Diet plan for 7 days Monday Breakfast: 1 orange, 1 banana, and 1 cup orange juice Snack: 1 cup orange juice 1 slice toast Lunch: 100 g boiled fish, 100 grams of salad with fresh vegetables Dinner: Same as lunch Before going to bed: 1 cup orange juice, 1 small piece of toast. Tuesday Breakfast: 1 soft-boiled egg, 1 cup apple juice Snack: 1 small piece of toast, 1 cup apple juice Lunch: 100 grams of cooked meat, 2 boiled potatoes, 4 lettuce leaves Dinner: 200 grams of boiled fish, 1 hard boiled egg, lettuce...

How To Get Rid Of Earwax & Ear Infections Just & These 2 Ingredients

We all have earwax in our ears, it's produced to protect the ear from damage and outside factors and it's a normal bodily secretion. However, nobody wants that gooey, yellowish substance sticking out of their ear, which is why we often clean them. Cleaning the earwax makes our ears more susceptible to ear infections, which can be quite bothersome and uncomfortable. Ear infections often require medications, drops or some other kind of therapy to relieve the pain and reduce the inflammation, or that's what our doctors say. Still, before you turn to conventional medicine, there are some natural remedies which may be more effective at relieving the pain and eliminating the infection. We'll share with you the most effective home remedy and next time you struggle with a nasty ear infection try it out and see for yourself how effective it is. Let's first see how ear infections happen. The usual culprits for ear infections are: Extremely high temperatures ...