Skip to main content

Massage These Points On Your Body & Get Rid Of Acid Reflux, Heartburn, Bloating & Stomachaches

Acupressure has been part of Chinese holistic medicine for centuries. It uses the same principles as acupuncture, and it provides the same results. Acupressure is a body healing method, which doesn't only treat disease, but also promotes relaxation and overall well-being.
It's important to know that all acupuncture points on your body are linked to certain organs and pressing these can help you soothe stomachaches, heartburn, and indigestion.

Read on and find out how to help your body self-heal by using acupuncture.


POINT A — CENTER OF POWER
  • This point takes the central part of your body. It's located halfway between the base of the breastbone and the navel. Pressing this point can help you treat abdominal pain and spasms, constipation, indigestion, heartburn, emotional stress, such as anxiety and frustration, which can also trigger digestive issues.
  • However, if you suffer from chronic or serious illnesses including heart problems, cancer or high blood pressure, you shouldn't press this point too hard. Also, be cautious not to press this point for longer than two minutes, and never on an empty stomach.
POINT B — SEA OF ENERGY
  • You can find this point 2-finger widths below your navel.
  • If you massage this point, you can relieve abdominal and the lower back pain, constipation, gas, as well as digestive problems.
  • You can either use your fingertips or your palm to press this point.
  • Ideally, you should press point B for one minute while focusing on deep breathing.
POINTS C — THREE MILE POINT
  • This point is located 4-finger widths below the kneecap, 1-finger width to the outside of the shinbone.
  • To be sure that you've found the right point, feel if your muscle flexes as you move your foot up and down.
  • If it does, you're in the right place. Massaging these points can alleviate stomachache, indigestion, stomach disorders, and fatigue.
POINTS D AND POINTS E — SEA OF VITALITY
  • You can locate point D in the lower back, 2-finger widths from the spine at waist level, whereas pint E is positioned in 4- fingers width from the spine at waist level. If you press these two points, you can relieve indigestion and abdominal pain. However, be wary not to use the treatment if you have disintegrating discs or fractured or broken bones. Also, avoid this healing method if you suffer from a weak back. What you can do is press the spots lightly to stimulate healing.
POINTS F — GRANDFATHER GRANDSON
  • You can find this point on the arch, 1-thumb width from the ball of the foot in the direction of the heel. If you press this point, you can easily soothe abdominal cramps, stomachache, indigestion, and diarrhea. In addition, this method can be quite beneficial for those who suffer from hypochondria or chronic anxiety.
  • POINTS G — INNER GATE
  • Find this point in the middle of the inner wrist, two-and-one-half-finger width below the wrist joint. Using acupuncture on this point will help you treat stomachaches, indigestion, nausea, and anxiety. For best results, press this point for one minute while breathing deeply. For firm pressure, use a hooked thumb.
  • You should always follow these treatments by drinking plenty of water in order to remove toxins from your body.





Source: healthytipsworld.com
Labels:

Comments

Post a Comment

Popular posts from this blog

How To Cure Gingivitis & This Home Remedies? No Dentist Required

Here are some natural remedies which can help you treat gingivitis at home: Salt Make a solution of salt and water to swish. Salt has the ability to kill bacteria by changing the pH level in the mouth. Also, this solution will reduce swelling. Ingredients ½ tablespoon salt 1 glass lukewarm water or mustard oil Preparation Method Add the salt in a glass of water and swish your mouth 2-3 times a day. Prepare a paste of salt and a few drops of mustard oil. Apply the paste on your gums and let it act for 3 minutes. Repeat the procedure three times a day. Baking Soda It is a common ingredient in our kitchen. It has a number of beneficial uses, including its ability to balance the pH levels in the mouth. Ingredients 1-2 tablespoons of coconut oil 1-2 cups of warm water Preparation Method Swish your mouth with coconut or sesame oil for 10 minutes and then spit it out. Then, wash your mouth with warm water. Lemon Juice Lemon juice is ...
Post a Comment
Read more

Best 5 Home Remedies For Getting Rid Of Ingrown Hairs

According to the University of Alabama at Birmingham Health System, ingrown hairs or razor bumps appear most frequently among people of the African American community or people who have curly hair. However, sometimes, you still find them even though your hairs are straight.  What is an ingrown hair? Ingrown hairs, commonly known as razor bumps, are hairs that have curled around and grown back into the skin instead of rising up from it. An ingrown hair can produce a raised, red bump that looks like a little pimple. At times, there may be pus inside the bump. It also causes redness, swelling, inflammation, pain, and irritation in the area. The condition occurs most frequently where people shave to get rid of unwanted hair, such as the beard area, legs, underarms and bikini area. As for the hair growing back into the skin, you can simply lift it out with a sterile straight pin or a pair of tweezers; do not pick or dig at your ingrown hair though. Here are the top 5...
Post a Comment
Read more

How To Remove An Ingrown Toenail Naturally Without Any Surgical Procedure

Soften the skin around your toenail with olive oil and gently push it away from the nail with a cotton bud. Wet a cotton swab with an antiseptic sol. or dental floss and place it under the ingrown edge of the nail. Soak your foot in a sol. of warm water and tinctures of St John's wort, calendula for about half an hour. Apply tea-tree oil and/or neem oil to the affected area. Ingrown toenails are really common, but that doesn't take away from the pain and discomfort they cause. Ingrown toenails or onychocryptosis occurs when the edge of a toenail grows into the side of the nail bed, resulting in a painful or swollen toe. They usually develop on your big toe. You Can Get An Ingrown Toenail If  your toenails have been cut too short or the edges are not straight  you wear tight socks which squeeze the skin around the nail or ill-fitting shoes which put pressure on your toe  you have sweaty feet which make the skin around your nails soft, making ...
Post a Comment
Read more