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How To Cure Gingivitis & This Home Remedies? No Dentist Required
Here are some natural remedies which can help you treat gingivitis at home: Salt Make a solution of salt and water to swish. Salt has the ability to kill bacteria by changing the pH level in the mouth. Also, this solution will reduce swelling. Ingredients ½ tablespoon salt 1 glass lukewarm water or mustard oil Preparation Method Add the salt in a glass of water and swish your mouth 2-3 times a day. Prepare a paste of salt and a few drops of mustard oil. Apply the paste on your gums and let it act for 3 minutes. Repeat the procedure three times a day. Baking Soda It is a common ingredient in our kitchen. It has a number of beneficial uses, including its ability to balance the pH levels in the mouth. Ingredients 1-2 tablespoons of coconut oil 1-2 cups of warm water Preparation Method Swish your mouth with coconut or sesame oil for 10 minutes and then spit it out. Then, wash your mouth with warm water. Lemon Juice Lemon juice is ...
The Powerful Vitamin K: Your Health's Unknown Hero
We've all heard how important vitamins like Vitamin D are, but Vitamin K is another important nutrient that people often forget about. This powerful vitamin is important for our health in many ways, and it may soon get more attention as a way to prevent chronic diseases. Let's dive into the world of Vitamin K and find out about all the amazing things it can do. Vitamin K is important for making sure your body uses calcium correctly and sends it to the right places, such as your bones and teeth. This is important for bone health because it helps keep bones strong and dense and lowers the risk of fractures and osteoporosis. Blood Pressure Control: Controlling your blood pressure is important for a healthy heart, and Vitamin K helps with this. Studies show that getting enough Vitamin K may help lower high blood pressure and lower the risk of problems caused by hypertension. Controlling the amount of calcium in the body is important to keep calcium from building up in veins and a...
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